How many of you choose breakfast as your favorite meal of the day? I know it's mine! Breakfast is the perfect start to a great day. You get to fuel your day with fresh food to feed your body, mind, and soul.
My favorite breakfast is simple, balanced and filling.
1 cup Buckwheat
1/2 cup Almond milk
Banana
Nut butter
Chia seeds
And of course a piping hot mug of coffee!
Buckwheat is a great breakfast food because it provides quick energy to wake up your brain and get your day started. It is gluten free, too, which makes it easy for different dietary needs! Buckwheat is not a related to wheat, nor is it a grain. It is actually a seed! It has a soft, light texture and just enough bulk to keep you feeling satiated all morning.
What is your favorite breakfast?
No comments:
Post a Comment